Vegetables
Fresh Potato
Nutrient Value & Benefits
Contains Vitamin C, Potassium, starch,.Potato helps in reducing inflammation, promote digestion and are good for skin.
Shelf Life
7 days
Storage Tips
Store in open basket. To avoid scuffing, ensure they are not stockpiled. They can be stored at room temperature.
Storage Temperature (degC)
9-14
Unit
1 kg
Shelf Life
7 days
Fresh Onion
Nutrient Value & Benefits
Contains Folic acid, Vitamin C and Amino acid .Vitamin C acts as a powerful antioxidant and also helps formation of collagen that is responsible for skin and hair health.
Shelf Life
7 days
Storage Tips
Store in wire-basket or mesh bags.
Storage Temperature (degC)
7-13
Unit
1 kg
Shelf Life
7 days
Fresh Cucumber - (Kheera)
Nutrient Value & Benefits
Cucumbers contain potassium, magnesium, vitamin C, folate, beta carotene, and vitamin K. Cucumbers help fight inflammation and keeps us super hydrated.
Shelf Life
2 days
Storage Tips
Cucumbers should be stored at room temperature, and should be eaten as soon as possible.
Storage Temperature (degC)
10-12
Unit
500 g
Shelf Life
2 days
Fresh Bottle Gourd (Lauki)
Nutrient Value & Benefits
Low in calories, Contains Folic acid, Amino acid.Bottle Gourd helps in better digestion, reduces sugar level and constipation.
Shelf Life
2 days
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator. Once cut, it should be sealed in a plastic bag and used within a few days.
Storage Temperature (degC)
4-7
Unit
1 unit (400 - 600 g)
Shelf Life
2 days
Low Sugar Potato
Nutrient Value & Benefits
Potato is a good source of fibre, vitamins and minerals. It is often used in mashing, salads, steaming, boiling, frying etc.
Shelf Life
5 days
Storage Tips
Store in open basket. To avoid scuffing, ensure they are not stockpiled. They can be stored at room temperature.
Unit
2 kg
About
Low Sugar Potato is a starchy vegetable with a thin delicate skin and white flesh that is widely used in many recipes. Due to its bland taste, peeled potatoes can be mixed with a number of vegetables. This variety has a less sweeter taste compared to other varieties of the vegetable.
Shelf Life
5 days
Fresh Baby Potato
Nutrient Value & Benefits
A good source of Fibre, Vitamins, Minerals and Energy, Baby Potato is known to have great anti-inflammatory properties and helps maintain better immunity, healthy skin, electrolyte balance and good digestion.
Shelf Life
4 days
Storage Tips
Store in open basket. To avoid scuffing, ensure they are not stockpiled. It can be stored at room temperature.
Unit
500 g
Shelf Life
4 days
Fresh Green Chilli
Product Details
Shelf Life
5 days
Unit
100 g
Shelf Life
5 days
Fresh Hybrid Tomato
Nutrient Value & Benefits
Contains Vitamin C, Vitamin K. Rich in carotene.Vitamin C acts as a powerful antioxidant and also helps formation of collagen that is responsible for skin and hair health.
Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Storage Tips
To maintain freshness, store in the refrigerator.
Storage Temperature (degC)
0
Unit
500 gm
Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Fresh English Cucumber
Nutrient Value & Benefits
Cucumbers contain Vitamin K,Potassium..Cucumbers help fight inflammation and keeps us super hydrated.
Shelf Life
2 days
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator.
Storage Temperature (degC)
7-10
Unit
(500 g)
Shelf Life
2 days
Fresh Black Brinjal - (Bharta Baigun)
Nutrient Value & Benefits
Contain Fibre, VItamin B2, Folic acid,Vitamin K, Aminoacid.Fibres helps keeping up the digestion. Vitamin C helps improving skiin and hair health.
Shelf Life
2 days
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator. Once cut, it should be sealed in a plastic bag and used within a few days.
Storage Temperature (degC)
8-12
Unit
500 g
Shelf Life
2 days
Fresh Long Green Brinjal
Product Details
Shelf Life
2 days
Unit
250 g
Shelf Life
2 days
Fresh Small Black Brinjal
Nutrient Value & Benefits
It is low in fat content and has a moderate amount of manganese. It is believed to be a cholesterol regulator and is also an anti-diabetic. It is used to treat stomach cancers and measles.
Shelf Life
2 days
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator. Once it is cut, it should be sealed in a plastic bag and used within a few days
Storage Temperature (degC)
10-13
Unit
250 g
Shelf Life
2 days
Fresh Colocasia (Arbi)
Nutrient Value & Benefits
Contains Fibre, Vitamin B1, Potassium , Amino acid.Potassium improves digestion, helps prevent and treat diarrhoea and improve metabolism.
Shelf Life
4 days
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator.
Unit
250 g
Shelf Life
4 days
Fresh Garlic (Lehsun)
Nutrient Value & Benefits
Contains, Fibre, Vitamin B1,Vitamin B2, Vitamin B6, Folic acid,Potassium. Garlic acts as a natural antibiotic, clears the skin and is good for Digestive system.
Shelf Life
6 days
Storage Tips
Store in a dry, well-ventilated area.
Unit
200 g
Shelf Life
6 days
Fresh Bitter Gourd (Karela)
Nutrient Value & Benefits
Bitter Gourd is known to stimulate the digestive system. It relieves indigestion and constipation.
Shelf Life
Recommended to be consumed within a week of purchase.
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator. Once cut, it should be sealed in a plastic bag and used within a few days.
Storage Temperature (degC)
8-12
Unit
250 gm
Shelf Life
Recommended to be consumed within a week of purchase.